See Credits : https://www.anxietyslayer.com/journal/478-guided-meditation-anxiety-free-sleep

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We’re revisiting our most popular episodes and interviews from 2019. We’ve been receiving a lot of messages from members of our community who find anxiety is affecting their sleep. In this week’s podcast replay, we’re sharing one of our most popular guided relaxations for anxiety-free sleep from our Sleep Album (CD Baby). 

 

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You can find the full Sleep album, along with our complete collection of relaxation titles HERE.