Blog News Articles by Gareth and other prominent Authors from around the world The Growing Need For Internet Counselling In this time of crisis the need of the client is tantamount, but when we find ourselves restricted in our In The Beginning. I began my journey as a counsellor over 10 years ago, when I personally had a traumatic experience and faced Mindfulness: for when you're overwhelmed Amidst the stress of A Level exams, I’d always be thinking about a future exam I needed to revise for Tackling Exam Anxiety I had one immediate problem though, which was how was I going to cope with my anxiety during my A-level Social Anxiety and How to Make Friends at University It also prepared me to meet a large group of new people and engage with them. Not everyone is excited for Christmas, and that's okay See credits below. Saturday, 22 December 2018 Not everyone is excited for Christmas, and that's okay Becky writes about the Nothing Compares to You - The Harmful Habit of Self-Comparison Putting one thing against another enables us to notice differences, make choices....... 5 Mental Health Issues That Could Trigger Dissociation Someone experiencing dissociation may not remember what happens during the episode. FOMO and how to deal with it If I wanted to stay at home on a Friday night and watch Hocus Pocus while eating a tagine, I My Experiences of University as an Autistic Student I visited the university twice before I started, and it certainly made things easier when I moved in..... How Long Does Withdrawal Last? withdrawal period depends on the drug and the individual. Light green represents the minimum withdrawal anxiety therapy Foot-Tapping and Hand-Flapping: Why Do People Stim? Autistic people often feel overwhelmed by sensory input such as flickering lights or loud noises. 1 2 3 … 29 Next »
