Anger Therapy Counselling in Hebden Bridge

Is your anger causing you distress or others around you? Counselling could be the key to help.

You can learn to manage your attitude through anger management counselling

A number of effective cognitive-behavioral techniques are available for anger management

Start dealing with your anger today with Gareth Parry Professional, Therapeutic Counsellor

Anger and high adrenaline trigger physiological reactions. For example, raised heartbeat, higher temperature and palpitations. This level and force of emotion over an extended period of time can bring about severe physiological and psychological health problems.

Gareth Parry
Professional, Therapeutic Counsellor