Without trust for ourselves, we tend to feel unable to make the decisions that would move us forward.
What is Trust? Is it really as important as you think.
What Can You Do If Guilt is Causing Your Depression
Trust is a major ingredient of determining if our relationships work will or not.
I believe I have trust issues. What can I do? Self-help is always a great start. Reading about trust and intimacy problems, not to mention attachment issues, may be a helpful way to understand where your issue could arise from.
Trust Therapy Counselling is of course extremely helpful for trust problems. At heart, therapy is an important relationship between you together with your therapist.
The journey to coping with abuse is a hard one, and it can be the case that it has to become harder before it gets better, but despite the circumstance your therapist will support you through each step, empowering you so that you are able to move on and enjoy life without such undesirable burdens.
Have an informal chat with Gareth Parry Professional, Therapeutic Counsellor.