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There are few marital problems that can cause as much emotional pain as an affair. That’s because infidelity undermines the very foundations of a marriage. However, it doesn’t have to be the end. If both partners are committed to staying in the relationship and are prepared to make things better, your marriage not only has a good chance of surviving, it can actually become stronger as a result.

What is infidelity?

The classic definition of infidelity is if one partner has a sexual affair with someone outside the marriage. However, what actually constitutes infidelity can vary widely between couples. Is an emotional connection without physical intimacy as bad as having a full-blown affair? What about online relationships? Each couple needs to define for themselves what they consider being unfaithful.

Why do affairs happen?

Contrary to popular belief, most affairs aren’t fundamentally about sex. In fact, there are many factors that contribute to someone wanting to have an affair outside of marriage – here are some of the most common reasons:

What to do when an affair is discovered?

When an affair comes to light, it can trigger powerful emotions for both partners, including anger and betrayal, guilt, shame and remorse. When you are in the midst of such emotional turmoil, it will be difficult to think clearly enough to make sensible long-term decisions. Instead, focus on the following strategies:

How do you mend a broken marriage?

Recovering from an affair is a challenging task that will come with much ambivalence and uncertainty. But as you rebuild the trust between you, admit guilt and learn to forgive each other and reconcile your struggles, it is possible to deepen and strengthen the love you’ve always had for each other.

Here are some recommended steps you can take to encourage healing your relationship:

If you are committed to your marriage and have the desire to overcome the suffering and pain caused by an affair, KlearMinds can help you move forward together. Why not get in touch with us in confidence, or book an appointment here.

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