Habits can become addictions…counselling can help you to address these destructive behaviours that affect you, and those around you.
Addiction comes in many different guises; shopping, cosmetic surgery, alcohol, gambling, drugs.... Addiction affects people from all walks of life, all ages and it can happen to anyone.
The compulsive need to return to the behaviour which could well have turned from a pleasurable habit to a destructive and harmful one - that's an addiction.
It is possible to get help. Gareth Parry, Professional, Therapeutic Counsellor can help you to understand your addiction.
Counselling can help you to understand your addiction, to understand its roots and how the addiction makes you feel and behave. And through understanding, with support, you can learn to challenge those behaviours within yourself.
