Shame is a normal feeling, but it can be disruptive and harmful.
Shame can be difficult to carry and to admit to.
Shame can be put onto our shoulders by others, or by ourselves.
Addressing the shame and its causes with Gareth Parry, Professional Theraputic Counsellor can help you to move on.
Shame, ashamed...for what you've done or seen...for how you are, or how you fit into your society. Shame can negatively affect every aspect of your life. Within the safe, none judgemental counselling space, we can explore and address the cause and manifestation of that shame, and help you to move forwards in a more positive and confident manner.
