Panic attacks, or constantly on edge? Anxiety is the most common reason for seeking counselling
Life can feel overwhelming. Simple desicions become terrifying.
I am experienced at working with, and helping, many different types of anxiety issues.
Many people don't realise how common anxiety is in this current age. it may be common, but it doesn't have to be your normal.
Anxiety can be the most insidious of problems. Panic attacks, trouble concentrating or sleeping, circling around and around your worries - often with no clear root cause. Anxiety can arrive at any time, and can affect every aspect of your life. Working with me, you can learn coping mechanisms, and learn to address and resolve your anxiety.
